- Remember you are valued and precious to God.
- Know, accept, and be yourself.
- Forgive yourself like God forgives you.
- Treat yourself with care and compassion.
- Care for your physical needs . . . diet, move and rest.
- Refuse to waste time on stinkin’ thinkin’.
- Ask for help when you need it.
- Sing, dance, and laugh more.
- Refuse to speak unkind words to yourself.
- Say ‘no’ when you need to.
- Do something you were created to do every day.
- Pursue your hopes and dreams.
- Be honest with yourself and others.
- Pray – ask God to help you know your strengths.
- Pray – ask God to show you your weaknesses.
- Pray – ask God for His guidance and help.
- Stop and give thanks for your life every day.
- Spend time with those you love.
- Accept what you can’t change.
- Forgive others.
- Be bold and try something new.
- Believe God has a plan and purpose for you.
- Live engaged in every moment.
- Be patient with yourself.
- Be still – know and love God.
NOW YOU KNOW